Fasting is your body’s natural healing state

Aloha, I'm Summer Joy

At Meno Fasting, we empower women in peri/menopause to take control of their health, maintain a healthy weight and feel more energy everday. Together we are stronger. Join our supportive community of women.

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Monthly Newsletter

Every full moon, we'll send a newsletter with updates & tips to make your fasting journey eaiser.